One-on-One Support, Built Around You

Personalized wellness sessions that meet your goals, your body, and your pace.

Looking for deeper support, a gentle start, or focused healing? Our private and small group sessions are designed to give you exactly what you need whether that’s refining your form, recovering from injury, or just getting comfortable in your body again.

Benefits

Why Go Private?

Focused attention. Personalized plans. Empowering results.

Private sessions give you a quiet space to build confidence, ask questions, and receive guidance tailored just for you. They’re ideal if you’re:

New to yoga or fitness and want to ease in comfortably

Recovering from pain, injury, or illness

Managing anxiety or stress and need a softer approach

Looking to deepen your practice or refine technique

More comfortable with one-on-one learning

What We Offer

Personalized Wellness, Many Forms

Choose the modality that fits your goals best or blend a few together.

We offer a flexible mix of private and semi private sessions:

Movement Based

The Combo Package

Private Yoga Sessions

Personal Training Sessions

Start Where You Are. We’ll Meet You There.

Our private sessions are perfect for easing in, especially if group classes feel overwhelming.

You don’t have to know where to begin you just need to begin. We’ll walk you through it with patience, encouragement, and real support. No pressure. No judgment. Just care.